By Will Bonsall Spices have always held a peripheral importance in virtually all cuisines, despite their relatively low nutritional value. They’re especially significant in diets based on bland foods like rice and potatoes, whose nutrient value itself is not enough to stimulate the appetite. To be clear, I’m distinguishing spices from leafy herbs, most of
By Roberta Bailey Hallelujah! We made it to the longer days of spring and the much yearned for warmth of the sun. I hope you are all faring well and that along with the sunshine comes an unlocking of our tightly bound, weary hearts. Throughout the pandemic I have marveled over how I barely noticed
By Joyce White Japanese knotweed (Polygonum cuspidatum) has the unfortunate reputation of “invasive species” which means that there has been a concerted effort to eliminate it. In the process, we may be losing a valuable source of medicine. Not only that but Japanese knotweed has been a food source for both human and animal foragers
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