Category: Health

Horsetails

Equisetum hyemale is the species of horsetail that grows in the mid-South, while E. arvense (below) grows in New England. Both species benefit bones and other aspects of health. Illustrations by Leslie Wood. By Leslie Wood, with Fredda Paul Spring shoots of horsetail have just begun to come up from the earth. In the early

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Fatty Acids

By Jean English Fatty acids are straight chains of carbon (C) atoms that have hydrogen (H) atoms attched. The beginning of the fatty acid is a methyl (CH3) group, and the end is a carboxyl (COOH) group. The carbon atoms are numbered from 1, at the beginning, to n, at the end. Omega-3 fatty acids

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Neurological Disorders

By Jean English Is a dietary deficiency of vitamin A or B6 linked to autism? Can nutrient deficiencies cause some cases of bipolar disorder? Can Tourette syndrome symptoms be triggered by mold in homes and schools, by offgassing of formaldehyde from building materials, or by flashing lights? These are some of the questions that editor

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Nespihqamq

Fredda Paul harvests red willow (Cornus stolonifera) in the spring. Leslie Wood photo. By Fredda Paul with Leslie Wood Paul Fredda Paul, Passamaquoddy tribal member, practices Indian traditional medicine as first learned from his grandmother. He and Leslie work together harvesting, making medicine and helping people return to the old ways of healing. Contact them

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Quality Fats

By Bill Emerson According to the Weston A. Price Foundation, eating wholesome fatty foods is good for your health! The logic, anthropological observations and impressive research that this nonprofit organization presents on this subject are truly compelling. As a result, foundation president Sally Fallon claims that our bodies do need wholesome, saturated fats, and, in

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Tips Winter 04 05

Green Methods Web Site The Green Spot, Ltd., a supplier of biological pest control agents and integrated pest management paraphernalia, has relaunched its quasi-famous Web site, www.GreenMethods.com. The site features a news portal loaded with features, interactive forums and help desks, a complete primer on biological pest control and an extensive photo gallery. The site

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Photographer

By Judith Perry Laurie Tümer, a photographer who teaches digital imaging, writing and photography, lives and works in New Mexico and is represented by Photo-Eye Gallery in Santa Fe. For more about her work, visit www.photoeye.com/ and www.laurietumer.com. Tümer’s images, inspired by the research of Dr. Richard Fenske, provide a picture of the ubiquitous presence

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Lyme Disease

Avoiding Ticks 1.Wear long pants, tuck pant legs into socks and tuck your shirt into your pants when walking in woods, brush or tall grass. Ticks attach to clothing and then walk upward. 2. Wear light-colored clothing, to spot ticks more easily. 3. Inspect yourself, your clothing, companions and pets for ticks after a ramble

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Local Food

by Melissa White A cruel paradox in our world today is that a disproportionate number of lower income people are obese. Of Mainers with under $25,000 annual household income, 25% are obese, compared with 15% of those with incomes of $50,000 or greater.1 One factor contributing to this discrepancy is the cost of healthful food.

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Cottonseed as Protein

by Alex Owre The white lint that is spun into cotton yarn constitutes roughly a quarter of the raw plant matter sucked into a cotton stripper. Over the years, U.S. producers have learned to squeeze maximum value out the rest, especially the seeds. For every pound of fiber, 1.6 pounds of seed are produced. Once

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