‘Gleisdorfer’, one of the oilseed pumpkins Bonsall trialed last summer. Photo by Will Bonsall. By Will Bonsall We usually class pumpkins along with other succulent vegetables; however a particular type of pumpkin is much more nutrient-dense, in that it is an oilseed, like sunflowers, sesame and peanuts. For centuries, Eastern European farmers have raise pumpkins
Toki Oshima drawing. A Comforting and Healing Herb – and a Soothing Back-to-School Remedy By Deb Soule The chamomile most commonly used by herbalists is the annual variety often referred to as German chamomile. Its Latin name, previously Matricaria chamomilla, is now Matricaria recutita. Chamomile belongs to the Compositae (Daisy) family. This particular species grows
By Roberta Bailey The National Gardening Bureau deemed 1997 the “Year of the Mesclun” and from my vantage point in Palermo, they called it right. The cool spring and well-timed rains of summer created ideal conditions for growing salad greens. The year is not over yet: A bed of mesclun seeded in September could feed
By Eric Sideman, PH.D. Ever since humans began to cultivate food, nitrogen has been the most common limit to crop yields. Modern agriculture has answered this limit with synthetic production of nitrogen fertilizers, which has greatly increased global food production and has supported an astonishing growth in the world’s population. However, the environmental problems are
By Roberta Bailey Winter is upon us again.The days are short and the nights, long. Time to catch up on reading, knitting, sitting by the fire and reflecting. A time to rest, to peruse the seed catalogs, and dream about what we will do next year. But the seeds are dormant in their hulls, silent
By Jean English I use four guidelines for most of my food choices. First, I avoid foods that are high in saturated fats (animal fats), high in polyunsaturated fats (corn and other vegetable oils) or high in hydrogenated oils (aka trans-fatty acids: margarine and solid shortenings, for example). Second, I avoid foods with pesticide residues,
Quite a few years ago, a Slovakian friend served me a dish of little soft pieces of bread sticks, coated with a sauce of ground breadseed poppy, some honey, and probably a few other ingredients. I never had anything like it. It was unforgettably delicious. While we ate, he explained that Slovaks used poppyseeds as
Bowdoin College, October 1997 Every three minutes, another woman is diagnosed with breast cancer in the United States. Every 12 minutes, another woman dies from breast cancer in the United States. These were some of the grim statistics presented by Andrea Martin, founder and president of the San Francisco-based Breast Cancer Fund, at a conference
Set a narrow tray in the bottom of a basket, set four pots of herbs of different textures and/or colors on the tray, and you’ve got a great gift for the holidays. To make such a gift now, you’ll have to buy the herb plants or propagate them from some you’ve been growing indoors. If
By Jane Lamb Say what they will about the “two Maines,” there are really three, as a drive north on Interstate 95 clearly illustrates. Notwithstanding arguable differences between settled coast and rural upland, the definable southern third of the state ends a few miles north of Bangor, when it gives way suddenly to endless forest
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