Archives: Resources

Estrogen Rich Dishes

Toki Oshima drawing Read the review: Estrogen the Natural Way By Roberta Bailey Of the three primary forms of estrogen, plant estrogen (lignans), appear to protect against breast cancer, while the other two stronger forms of estrogen promote cancer. Soy and flax are excellent sources of plant estrogen for menopausal women. Relief from meno­pausal symptoms

Read More »

Season Extension

By Roberta Bailey For the past four winters, I have eaten fresh kale and other greens every day from a growing bed in my attached greenhouse. Often I stop on my way to work and pick greens for lunch. If not, I stop on my return and pick part of supper. Just walking past the

Read More »

Good Forestry

By Andy McEvoy Setting long-term goals can be difficult. Setting goals for the next 100 years or more might seem impossible, or at least impractical. Yet good forestry requires such foresight and intention. Forests and woodlots are valued for wildlife habitat, material for wood products and heating fuel, aesthetics, recreational spaces, carbon sinks and more.

Read More »

Beyond Coffee

By Jean English Many years ago, Ellis Percy tried to convince Common Ground Country Fair food vendors to offer a hot drink in addition to the cider already at the Fair. After repeating the suggestion to no avail for about four years, he decided to come up with a drink himself. Sixteen years ago, he

Read More »

Permablitz

Diagram of the labyrinth that was being installed during a permablitz in Belfast. English photo. By Jean English “Look closely at the present you are constructing. It should look like the future you dream of.” Alice Walker’s quote is one of several on the Belfast Area Transition Initiative website (BATI; www.belfasttransition.org). A “permablitz” that BATI

Read More »

Mainer in Korea

MOFGA member Cory Whitney is in Korea helping the Korea Organic Farming Association (KOFA) plan for a conference of the International Federation of Organic Agriculture Movements. By Cory Whitney Hello fellow Mainers, from the “Slow City” of Namyangju in the Gyeonggi Province of South Korea, about 20 km from the capital city of Seoul. Namyangju

Read More »

Tree Leaves

Leaves from deciduous trees, once shredded, make excellent mulch for most vegetable crops, and they enrich the soil. English photo. By Will Bonsall Trees and their leaves are probably the greatest natural soil builders on earth, greater even than grasses. (I mean “on earth” literally, as I am not including the oceans.) The incredible proliferation

Read More »

American Chestnuts

Glen Rea, president of the Maine chapter of the American Chestnut Foundation, studies the growth rings of an American chestnut while Joe Dupere, MOFGA’s landscape coordinator, looks on. English photo. By Jean English On May 20, 2011, a small group of dedicated chestnut enthusiasts met at MOFGA’s Common Ground Education Center to plant two blight

Read More »

Spring Growth

Adam Montri of Michigan State University and two Maine growers spoke about hoophouses at MOFGA’s 2011 Spring Growth Conference. Videos of the talks are posted at www.youtube.com/watch?v=CMf_Og8xWXE, www.youtube.com/watch?v=RIpsP3SvyQI&feature=relmfu and www.youtube.com/watch?v=ItQL0ca3IfU&feature=relmfu; more information is available at www.hoophouse.msu.edu. Adam Montri of Michigan State University spoke about hoophouses at MOFGA’s Spring Growth Conference. English photo. Montri, associated with

Read More »

Polycultures in Orchards

Comfrey growing under an apple tree at John Bunker’s Super Chilly Farm in Palermo and at Judy Berk and David Foley’s Ocean Glimpse Farm in Northport. Comfrey is a dynamic accumulator – a taprooted plant that draws nutrients up from deep in the soil and cycles them to orchard plants. English photos. By C.J. Walke

Read More »
Scroll to Top