by Melissa White A cruel paradox in our world today is that a disproportionate number of lower income people are obese. Of Mainers with under $25,000 annual household income, 25% are obese, compared with 15% of those with incomes of $50,000 or greater.1 One factor contributing to this discrepancy is the cost of healthful food.
English photo. by Roberta Bailey Around the end of June or the very beginning of July, the garden changes dramatically from a plot full of fragile seedlings and newly seeded rows into a full-blown summer garden. This year the shift occurred on July first in my garden. I was absent-mindedly walking through it on my
Solomon’s seal is one of dozens of flowering plants that support the ruby-throated hummingbird. English photo. by Deb Soule Hummingbirds of North America, by Sheri Williams, lists 31 species of hummingbirds, but the ruby-throated hummingbird (Archilochus colubris) is the only breeding hummingbird living east of the Mississippi River. It is found in Maine between May
A large compost pile is made with a 25-foot length of snow fence. Green (nitrogenous) and brown (carbonaceous) layers of organic materials are alternated. By Adam Tomash and June Zellers © 2007 Photos by the authors Eggplant, peppers, tomatoes and cucurbits are among our favorite crops. All require warm soil and a fairly long growing season, which means they need a protected, heated space
Tat soi, sown 8/11/07, was ready to eat at the Common Ground Country Fair on Sept. 21. English photo. by Jean English No surprise: I came home from the Common Ground Country Fair with a cornucopia of gardening ideas; and the lush results that came from taking a little time, space, seed and compost that
Eliot Coleman, at the 2007 Common Ground Country Fair, demonstrated a new way to extend the growing season: Sow double beds with lettuce, spinach and other cold-tolerant crops in early October; cover the beds with hoops and row covers; and around Thanksgiving, add a second cover of greenhouse plastic. The crops should be protected over
Unity College displayed a chicken tractor that student Sara Trunzo designed and built for use in the campus apple orchard. The 32-square-foot structure includes a closeable hutch for shade and nest boxes, water, feeder, and plenty of open space and sunlight. It also protects birds from predators and lets people access the birds and their
A sampling of Shalom’s fruit wines. Photo by Frances Idlebrook. by Craig Idlebrook So you want to start a vineyard in Maine. Before you plow up your squash patch, you might want to talk to some farmers who have tried growing grapes. Dennis King has a small organic vineyard at King Hill Farm in Penobscot.
What is dementia? Dementia is a group of symptoms characterized by a decline in intellectual functioning severe enough to interfere with a person’s normal daily activities and social relationships. Alzheimer’s disease is the most common cause of dementia in older persons. https://nihseniorhealth.gov/alzheimersdisease/faq/faq2a.html What is Alzheimer’s disease? Alzheimer’s disease is the most common cause of dementia
Monarch butterfly adults feed on Echinacea (and many other species), while larvae require milkweed leaves. Planting for Monarchs can help these animals as they face habitat destruction and limited food sources in industrial-agricultural monocultures. Photo by Larry Lack. Monarch caterpillar feeding on milkweed leaves. Photo by Larry Lack. By Larry Lack and Lee Ann Ward
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